ONE ELEMENT

ST HELIERS

Outdoor group fitness classes for everyone

We use the highest-level sports fitness training methods to challenge and push our members.

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One Element is a social fitness community based in Vellenoweth Green, St Heliers. We’re all about bringing people together in the spirit of camaraderie, fitness and fun.

→ Achieve your fitness goals

→ Build your confidence

→ Obtain long lasting results

→ Have an awesome time with like-minded people

Explore our workouts

Weekly Schedule

Whether you choose to do one or a few of our outdoor fitness sessions, you belong as part of the team. We’re all about building together as part of a group. We do pure strength on Mondays, strength and cardio on Wednesdays, and team-based cardio and bodyweight fitness on Saturdays. Coffee catch-ups are as consistent as the training. Come and join us for a coffee on a Wednesday or Saturday after the session, and you’ll see how welcome you really are. We look forward to meeting you!

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“I have been doing OE for years and I absolutely love it! It’s the best way to exercise outdoors with a bunch of amazing like-minded people. I have made really good friends and it’s a great way to push yourself! I would encourage anyone to give it a go irrespective of your fitness and abilities.”

— Barbara, One Element member

One Element in action

Book your trial session today to kickstart your outdoor group fitness journey

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Follow us @oneelementnz

It was windy and wild, members blew onto the paddock, children followed, new, delightful and hard working expats joined the team, one member even brought her mother along. It was a session in the ‘elements’ and the true essence of One Ele
From New Zealand, up to Scotland, to Ireland and to England, these are the common personality traits of One Element members. On an early morning walk with a friend, fellow expat and OENZ member today, she was recounting her fitness journey in Japan
We welcome a lot of people back to exercise 🌱from all sorts of breaks, from having children to moving country, not to mention the Covid period making it harder for people to stick to routines. We totally understand that feeling of getting back to
Weekends are a powerful time to get together 💗 No doubt you’ve shouldered the burdens and strains of the week gone before you. You want to make the most of the days off, you want to connect and laugh, you want to shake off and rebuild, streng
🏃🏼‍♀️SPRINTING FOR SUCCESS🏃🏽‍♂️ Sprinting is not only really fun, but it’s ridiculously stacked with benefits AND it’s free. You could throw in some cones to your bag with a water bottle and you’re sorted for a very eff